I am massively influenced by the fantastic Sport England campaign: This Girl Can
If you haven’t seen it then you really must check it out.
Their website is here: This Girl Can
The site features stories from real women working to reach their exercise goals. They have a clear and inspiring mission that all of us should get behind:
This Girl Can is a celebration of active women who are doing their thing no matter how well they do it, how they look or even how red their face gets. Developed by Sport England, we want to help women overcome the fear of judgement that is stopping too many women and girls from joining in